Increased urine production is the most obvious reason why you feel pressure on the bladder. However, for some women, this causes pain. During pregnancy, the body will begin to increase hormone production. These hormones are responsible for increasing the speed and volume of blood streaming through the body.
During the last few weeks of pregnancy, the body would circulate up to 50% more blood than before. This causes frequent urination because your bladder would fill up more quickly as the extra fluids from the blood flow are processed by the kidneys. During the last few weeks, this will become a problem because the growing uterus would be putting more pressure on the bladder.
It is common knowledge that drinks with a high amount of caffeine can irritate the bladder. Unexpectedly, so can dehydration. Expert Dr Carol Figuers states, “decreasing or eliminating caffeine intake can help reduce bladder urges”. However, Figuers stresses the importance of drinking water regularly to reduce irritation. If your bladder seems to be interrupting your day, you are likely dehydrated. He asserts, “it’s not a good idea to cut back on water in an attempt to reduce the urge to urinate. Lack of water can cause dehydration, which causes urine to become concentrated and result in increased bladder urgency and even bladder infection”.
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