Have you ever felt pain beneath or near your shoulder blade? This is the bone that runs from your ribcage to the back of your shoulder. The shoulder blade connects to your spine and ribs through your rhomboid muscle. If …
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The Quadratus Lumborum is a muscle located in the lower back region of the body. It is located on either side of the spine and runs between the last rib and the top of the hipbone. The QL muscle is …
